Riboflavin in Fish, Salmon, pink, canned, drained solids, without skin and bones Calculator

Finfish and Shellfish Products

In 100 g (Grams) of Fish, Salmon, pink, canned, drained solids, without skin and bones there is 0.203 mg of Riboflavin.


Fish, Salmon, pink, canned, drained solids, without skin and bones

Fish, Salmon, pink, canned, drained solids, without skin and bones is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, Salmon, pink, canned, drained solids, without skin and bones are listed below.

Water 70.63 g
Energy (calorie) 136 kcal
Energy (joule) 570 kJ
Protein 24.62 g
Total lipid (fat) 4.21 g
Ash 1.9 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 60 mg
Iron, Fe 0.57 mg
Magnesium, Mg 24 mg
Phosphorus, P 253 mg
Potassium, K 326 mg
Sodium, Na 378 mg
Zinc, Zn 0.65 mg
Copper, Cu 0.077 mg
Manganese, Mn 0.011 mg
Selenium, Se 39.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.027 mg
Riboflavin 0.203 mg
Niacin 7.43 mg
Vitamin B-6 0.105 mg
Folate, total 4 µg
Folic acid 0 µg
Folate, food 4 µg
Folate, DFE 4 µg
Choline, total 88 mg
Vitamin B-12 4.96 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 20 µg
Retinol 20 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 66 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 1.28 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 14.1 µg
Vitamin D2 (ergocalciferol) 0 µg
Vitamin D3 (cholecalciferol) 14.1 µg
Vitamin D 563 IU
Vitamin K (phylloquinone) 0.1 µg
Fatty acids, total saturated 0.749 g
4:0 butanoic, butyric fatty acid 0.003 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.001 g
10:0 decanoic, capric fatty acid 0.007 g
12:0 dodecanoic, lauric fatty acid 0.002 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.134 g
15:0 monounsaturated fatty acid 0.019 g
16:0 hexadecanoic, palmitic fatty acid 0.467 g
17:0 heptadecanoic, margaric fatty acid 0.013 g
18:0 octadecanoic, stearic fatty acid 0.094 g
20:0 eicosanoic, arachidic fatty acid 0.006 g
22:0 saturated fatty acid 0.002 g
24:0 saturated fatty acids 0.001 g
Fatty acids, total monounsaturated 0.971 g
14:1 monounsaturated fatty acid 0.002 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.117 g
16:1 cis monounsaturated fatty acid 0.111 g
16:1 t monounsaturated fatty acid 0.006 g
17:1 monounsaturated fatty acid 0.008 g
18:1 undifferentiated 0.455 g
18:1 cis 0.447 g
18:1 trans 0.008 g
20:1 eicosenoic, gadoleic 0.338 g
22:1 undifferentiated, docosenoic, erucic 0.043 g
22:1 c saturated fatty acid 0.042 g
22:1 t saturated fatty acid 0.001 g
24:1 monounsaturated fatty acids 0.008 g
Fatty acids, total polyunsaturated 1.298 g
18:2 undifferentiated 0.071 g
18:2 n-6 c,c 0.06 g
18:2 conjugated linoleic acid (CLAs) 0.004 g
18:2 t not further defined 0.007 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.042 g
18:3 n-3 c,c,c (ALA) 0.039 g
18:3 n-6 c,c,c 0.003 g
18:4 octadecatetraenoic, parinaric 0.108 g
20:2 n-6 c,c 0.012 g
20:3 undifferentiated 0.011 g
20:3 n-3 0.006 g
20:3 n-6 0.005 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.019 g
20:5 n-3 (EPA) 0.274 g
22:4 polyunsaturated fatty acids 0.003 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.074 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.681 g
Fatty acids, total trans 0.022 g
Fatty acids, total trans-monoenoic 0.014 g
Fatty acids, total trans-polyenoic 0.007 g
Cholesterol 83 mg
Tryptophan 0.266 g
Threonine 1.28 g
Isoleucine 1.146 g

Nutrients in Fish, Salmon, pink, canned, drained solids, without skin and bones